Mindfulness Group

Group mindfulness sessions tailored for friends, families, or colleagues.

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Designed to make mindfulness practices more affordable and accessible in a shared setting.

These sessions provide a guided experience in relaxation techniques and mindful practices that allow participants to support each other, share insights, and grow together. Each session is curated to cultivate calm and enhance emotional resilience as a group, making it a unique way to connect and find balance

  • Dependent on the number of participants. Please contact for a personalised quote.

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Building Calm Together, One Moment at a Time